Linda Norton 5:05 row
826
Meters
5:05.4
Time
3:04.8
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
February 17, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 826 | 3:04.8 | 55 | 490 | 21 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 |
| 5:05.4 | 11 | 4:05.4 | 24 | 381 | 0 |
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