Linda Norton 3:14 row
518
Meters
3:14.9
Time
3:08.1
Pace
26
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 22 |
Stroke Count | 0 |
Drag Factor | 100 |
February 13, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.9 | 518 | 3:08.1 | 53 | 480 | 22 |
3:14.9 | 519 | 3:07.7 | 53 | 481 | 22 |