Linda Norton 3:19 row
516
Meters
3:19.4
Time
3:13.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 100 |
January 21, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 516 | 3:13.2 | 49 | 466 | 25 |
| 3:19.4 | 517 | 3:12.8 | 49 | 467 | 25 |
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Workout Graph
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