Linda Norton 4:28 row
610
Meters
4:28.0
Time
3:39.6
Pace
30
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 97 |
July 14, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 610 | 3:39.6 | 33 | 413 | 19 |
| 4:28.0 | 611 | 3:39.3 | 33 | 414 | 19 |
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Workout Graph
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