Linda Norton 4:12 row
611
Meters
4:12.0
Time
3:26.2
Pace
30
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 98 |
June 09, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 611 | 3:26.2 | 40 | 437 | 19 |
| 4:12.0 | 612 | 3:25.8 | 40 | 438 | 19 |
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Workout Graph
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