Linda Norton 17:03 row
2,009
Meters
17:03.8
Time
4:14.8
Pace
104
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 99 |
April 27, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.8 | 2,009 | 4:14.8 | 21 | 372 | 18 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 19 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 20 |
| 15:00.0 | 573 | 4:21.7 | 20 | 367 | 18 |
| 17:03.8 | 251 | 4:06.6 | 23 | 380 | 17 |
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Workout Graph
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