Linda Norton 18:53 row
2,457
Meters
18:53.9
Time
3:50.7
Pace
124
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 96 |
April 09, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 2,457 | 3:50.7 | 28 | 398 | 22 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 23 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 23 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 22 |
| 18:53.9 | 459 | 4:14.7 | 21 | 372 | 22 |
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Workout Graph
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