Linda Norton 4:48 row
656
Meters
4:48.4
Time
3:39.8
Pace
33
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 100 |
April 04, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 656 | 3:39.8 | 33 | 413 | 23 |
| 4:48.4 | 657 | 3:39.4 | 33 | 413 | 23 |
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Workout Graph
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