Geoffrey Zub v10000m/r...1 row
10,000
Meters
46:06.2
Time
2:18.3
Pace
579
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 46:06.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 114 |
August 29, 2025 15:33:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.2 | 10,000 | 2:18.3 | 132 | 755 | 22 | 166 |
| 46:06.2 | 10,000 | 2:18.3 | 132 | 755 | 22 | 172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer in Race Of The Charles, Boston - 10 kilometer