David Burgess 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 116 |
March 16, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 17 | 98 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 20 | 94 |
| 1:07.4 | 400 | 2:48.5 | 73 | 551 | 15 | 91 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 15 | 99 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 18 | 103 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 18 | 106 |
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Workout Graph
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