David Burgess 15:04 row
3,258
Meters
15:04.7
Time
2:18.8
Pace
187
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 116 |
February 04, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,258 | 2:18.8 | 131 | 750 | 19 | 119 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | 114 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 20 | 122 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 19 | 122 |
| 15:04.7 | 654 | 2:21.2 | 124 | 727 | 19 | 121 |
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Workout Graph
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