David Burgess 40:00 row
8,507
Meters
40:00.0
Time
2:21.0
Pace
483
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 119 |
January 04, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,507 | 2:21.0 | 125 | 729 | 19 | 123 |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 767 | 20 | 126 |
| 16:00.0 | 1,707 | 2:20.5 | 126 | 733 | 19 | 124 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 732 | 20 | 123 |
| 32:00.0 | 1,687 | 2:22.2 | 122 | 718 | 20 | 124 |
| 40:00.0 | 1,657 | 2:24.8 | 115 | 696 | 20 | 122 |
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Workout Graph
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