David Burgess 1500m row
1,500
Meters
7:22.9
Time
2:27.6
Pace
80
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 119 |
December 18, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,500 | 2:27.6 | 109 | 674 | 18 | 105 |
| 1:29.6 | 300 | 2:29.3 | 105 | 661 | 19 | 101 |
| 1:26.9 | 600 | 2:24.8 | 115 | 696 | 18 | 107 |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 18 | 105 |
| 1:28.9 | 1,200 | 2:28.1 | 108 | 670 | 18 | 106 |
| 1:29.4 | 1,500 | 2:29.0 | 106 | 664 | 17 | 108 |
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Workout Graph
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