Sign Up

David Burgess v0:20/0:10r...24 row

2,197

Meters

8:00.0

Time

1:49.2

Pace

151

Calories

145

Heart Rate

Rest Distance494
Rest Time8:00.0
Overall Distance2,691
Overall Time16:00.0
Average Watts268
Calories Per Hour1224
Stroke Rate41
Stroke Count356
Drag Factor112

August 29, 2024 20:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,197 1:49.2 268 1224 41 145
0:20.0 95 1:45.2 300 1332 39 103
r: 0:10 17
0:20.0 96 1:44.1 310 1365 42 133
r: 0:10 27
0:20.0 91 1:49.8 264 1207 39 139
r: 0:10 16
0:20.0 95 1:45.2 300 1332 42 142
r: 0:10 18
0:20.0 92 1:48.6 273 1237 39 146
r: 0:10 15
0:20.0 91 1:49.8 264 1207 39 142
r: 0:10 14
0:20.0 91 1:49.8 264 1207 42 148
r: 0:10 19
0:20.0 89 1:52.3 247 1149 42 149
r: 2:10 36
0:20.0 94 1:46.3 291 1300 42 123
r: 0:10 21
0:20.0 92 1:48.6 273 1237 39 137
r: 0:10 17
0:20.0 92 1:48.6 273 1237 42 145
r: 0:10 17
0:20.0 90 1:51.1 255 1178 39 150
r: 0:10 15
0:20.0 88 1:53.6 239 1120 39 152
r: 0:10 22
0:20.0 90 1:51.1 255 1178 42 154
r: 0:10 16
0:20.0 90 1:51.1 255 1178 42 156
r: 0:10 16
0:20.0 91 1:49.8 264 1207 45 159
r: 2:10 73
0:20.0 96 1:44.1 310 1365 42 131
r: 0:10 17
0:20.0 94 1:46.3 291 1300 42 144
r: 0:10 24
0:20.0 90 1:51.1 255 1178 39 151
r: 0:10 17
0:20.0 89 1:52.3 247 1149 39 154
r: 0:10 12
0:20.0 88 1:53.6 239 1120 42 154
r: 0:10 20
0:20.0 89 1:52.3 247 1149 42 155
r: 0:10 19
0:20.0 90 1:51.1 255 1178 42 156
r: 0:10 14
0:20.0 94 1:46.3 291 1300 45 157
r: 0:10 12
r494

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.