David Burgess 18:00 row
3,806
Meters
18:00.0
Time
2:21.8
Pace
214
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 114 |
June 19, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,806 | 2:21.8 | 123 | 721 | 19 | 122 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 20 | 116 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 19 | 124 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 19 | 124 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 19 | 124 |
| 18:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 122 |
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Workout Graph
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