David Burgess 1500m row
1,500
Meters
7:35.9
Time
2:31.9
Pace
80
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
October 30, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,500 | 2:31.9 | 100 | 643 | 16 | 103 |
| 1:29.6 | 300 | 2:29.3 | 105 | 661 | 17 | 100 |
| 1:25.8 | 600 | 2:23.0 | 120 | 711 | 17 | 110 |
| 1:34.5 | 900 | 2:37.5 | 90 | 608 | 15 | 103 |
| 1:30.7 | 1,200 | 2:31.1 | 101 | 648 | 17 | 104 |
| 1:35.3 | 1,500 | 2:38.8 | 87 | 600 | 15 | 99 |
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Workout Graph
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