David Burgess 48:00 row
10,227
Meters
48:00.0
Time
2:20.8
Pace
580
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 102 |
July 08, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,227 | 2:20.8 | 125 | 731 | 17 | 130 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 18 | 123 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 18 | 124 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 18 | 129 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 18 | 131 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 18 | 125 |
| 36:00.0 | 1,274 | 2:21.2 | 124 | 727 | 18 | 123 |
| 42:00.0 | 1,266 | 2:22.1 | 122 | 719 | 18 | 129 |
| 48:00.0 | 1,212 | 2:28.5 | 107 | 667 | 17 | 156 |
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Workout Graph
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