David Burgess 40:00 row
8,668
Meters
40:00.0
Time
2:18.4
Pace
499
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 106 |
June 05, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,668 | 2:18.4 | 132 | 753 | 18 | 126 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 125 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 127 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 125 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 124 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 126 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 130 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 126 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 127 |
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Workout Graph
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