David Burgess 1x1000m/2:00r row
1,000
Meters
3:49.9
Time
1:54.9
Pace
69
Calories
146
Heart Rate
| Rest Distance | 570 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,570 |
| Overall Time | 5:49.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 119 |
May 13, 2023 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 28 | 146 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 28 | 146 |
| r570 |
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Workout Graph
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