David Burgess 500m row
500
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
89
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 107 |
April 27, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 17 | 89 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 19 | 79 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 18 | 90 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 17 | 93 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 16 | 93 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 18 | 93 |
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Workout Graph
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