David Burgess 1500m row
1,500
Meters
7:34.4
Time
2:31.4
Pace
80
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 121 |
April 04, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,500 | 2:31.4 | 101 | 646 | 15 | 118 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 19 | 111 |
| 1:29.9 | 600 | 2:29.8 | 104 | 658 | 15 | 116 |
| 1:32.3 | 900 | 2:33.8 | 96 | 630 | 15 | 119 |
| 1:31.1 | 1,200 | 2:31.8 | 100 | 644 | 15 | 123 |
| 1:32.3 | 1,500 | 2:33.8 | 96 | 630 | 16 | 125 |
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Workout Graph
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