David Burgess 500m row
500
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
91
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
March 27, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 18 | 91 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 20 | 70 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 19 | 79 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 16 | 100 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 16 | 106 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 19 | 104 |
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Workout Graph
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