David Burgess 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
55
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 118 |
December 27, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 18 | 114 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 20 | 98 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 17 | 111 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 19 | 116 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 20 | 121 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 19 | 127 |
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Workout Graph
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