David Burgess 1000m row
1,000
Meters
5:06.1
Time
2:33.0
Pace
53
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 116 |
November 18, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 16 | 94 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 16 | 85 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 17 | 94 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 18 | 99 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 16 | 97 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 16 | 97 |
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Workout Graph
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