David Burgess 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 101 |
November 13, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 107 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 96 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 109 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 17 | 111 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 111 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 112 |
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Workout Graph
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