David Burgess 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
54
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 101 |
October 23, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 16 | 104 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 19 | 95 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 19 | 111 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 15 | 105 |
| 1:05.7 | 800 | 2:44.2 | 79 | 571 | 14 | 100 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 16 | 109 |
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Workout Graph
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