David Burgess 700m row
700
Meters
3:27.4
Time
2:28.1
Pace
35
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 113 |
May 13, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 700 | 2:28.1 | 108 | 670 | 16 | 102 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 18 | 86 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 16 | 95 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 16 | 102 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 16 | 105 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 16 | 108 |
| 0:29.2 | 600 | 2:26.0 | 112 | 687 | 16 | 110 |
| 0:29.8 | 700 | 2:29.0 | 106 | 664 | 16 | 112 |
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Workout Graph
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