David Burgess 2x500m/1:00r row
1,000
Meters
4:36.9
Time
2:18.4
Pace
57
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,135 |
| Overall Time | 6:36.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 121 |
April 12, 2022 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 18 | |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 19 | |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 18 | |
| r135 |
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Workout Graph
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