David Burgess 48:00 row
10,304
Meters
48:00.0
Time
2:19.7
Pace
592
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 125 |
December 09, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,304 | 2:19.7 | 128 | 741 | 18 | 123 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 | 122 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 18 | 127 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 17 | 124 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 19 | 125 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 18 | 125 |
| 36:00.0 | 1,283 | 2:20.2 | 127 | 736 | 19 | 120 |
| 42:00.0 | 1,274 | 2:21.2 | 124 | 727 | 18 | 124 |
| 48:00.0 | 1,271 | 2:21.6 | 123 | 724 | 19 | 121 |
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Workout Graph
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