David Burgess 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 122 |
April 15, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 23 | 140 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 22 | 138 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 23 | 139 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 140 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 | 137 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 | 146 |
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Workout Graph
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