David Burgess 10x1:00/1:00r row
2,671
Meters
10:00.0
Time
1:52.3
Pace
188
Calories
154
Heart Rate
| Rest Distance | 1,402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,073 |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 108 |
March 20, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 29 | 154 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 142 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 151 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 151 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 154 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 155 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 159 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 156 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 157 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 157 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 163 |
| r1,402 |
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Workout Graph
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