David Burgess 1x5:00/3:00r row
1,261
Meters
5:00.0
Time
1:58.9
Pace
84
Calories
149
Heart Rate
| Rest Distance | 512 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,773 |
| Overall Time | 8:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 125 |
March 20, 2021 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | 149 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 149 |
| r512 |
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Workout Graph
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