David Burgess 1000m row
1,000
Meters
5:03.4
Time
2:31.7
Pace
53
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 116 |
December 15, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 20 | 102 |
| 1:10.2 | 200 | 2:55.5 | 65 | 522 | 19 | 88 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 20 | 95 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 23 | 112 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 20 | 111 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 20 | 105 |
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Workout Graph
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