David Burgess 8000m row
8,000
Meters
37:34.3
Time
2:20.8
Pace
453
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 804 |
| Drag Factor | 119 |
October 14, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.3 | 8,000 | 2:20.8 | 125 | 730 | 21 | 122 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 20 | 122 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 21 | 127 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 21 | 125 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 21 | 123 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 22 | 124 |
| 4:48.1 | 6,000 | 2:24.0 | 117 | 702 | 21 | 122 |
| 4:47.1 | 7,000 | 2:23.5 | 118 | 707 | 22 | 119 |
| 4:44.1 | 8,000 | 2:22.0 | 122 | 720 | 23 | 119 |
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Workout Graph
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