David Burgess 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
53
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
October 14, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 18 | 101 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 21 | 97 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 18 | 104 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 17 | 100 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 18 | 101 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 17 | 104 |
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Workout Graph
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