David Burgess 30:00 row
6,460
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
September 29, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
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Workout Graph
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