David Burgess 1000m row
1,000
Meters
6:17.5
Time
3:08.7
Pace
53
Calories
92
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 110 |
September 04, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,000 | 3:08.7 | 52 | 479 | 16 | 92 |
| 2:17.0 | 200 | 5:42.5 | 9 | 329 | 9 | 66 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 22 | 94 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 22 | 102 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 18 | 101 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 19 | 100 |
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Workout Graph
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