David Burgess 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 125 |
July 19, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 20 | 120 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 22 | 119 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 20 | 123 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 19 | 123 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 20 | 120 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 601 | 19 | 115 |
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Workout Graph
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