David Burgess 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
50
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 125 |
July 19, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 18 | 110 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 21 | 105 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 19 | 109 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 17 | 111 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 18 | 111 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 19 | 114 |
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Workout Graph
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