David Burgess v922m/5:00r...3 row
2,746
Meters
10:50.8
Time
1:58.4
Pace
183
Calories
157
Heart Rate
| Rest Distance | 794 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,540 |
| Overall Time | 20:50.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 138 |
June 29, 2025 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:50.8 | 2,746 | 1:58.4 | 210 | 1023 | 31 | 157 | |
| 3:36.6 | 922 | 1:57.4 | 216 | 1043 | 31 | 152 | |
| r: 5:00 | 447 | ||||||
| 3:37.7 | 918 | 1:58.5 | 210 | 1022 | 31 | 156 | |
| r: 5:00 | 347 | ||||||
| 3:36.4 | 906 | 1:59.4 | 205 | 1007 | 33 | 163 | |
| r794 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.