David Burgess 1200m row
1,200
Meters
7:01.5
Time
2:55.6
Pace
64
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 137 |
June 29, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 1,200 | 2:55.6 | 65 | 522 | 15 | 102 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 20 | 100 |
| 2:30.0 | 600 | 4:10.0 | 22 | 377 | 11 | 103 |
| 1:31.0 | 900 | 2:31.6 | 100 | 645 | 17 | 102 |
| 1:31.8 | 1,200 | 2:33.0 | 98 | 636 | 18 | 103 |
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Workout Graph
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