David Burgess 24:00 row
5,096
Meters
24:00.0
Time
2:21.2
Pace
292
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 110 |
June 25, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,096 | 2:21.2 | 124 | 727 | 21 | 124 |
| 4:00.0 | 876 | 2:16.9 | 136 | 768 | 21 | 121 |
| 8:00.0 | 796 | 2:30.7 | 102 | 651 | 21 | 128 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 21 | 127 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 21 | 123 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 21 | 123 |
| 24:00.0 | 838 | 2:23.1 | 119 | 710 | 21 | 122 |
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Workout Graph
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