David Burgess 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 123 |
June 23, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 20 | 117 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 21 | 112 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 21 | 115 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 21 | 119 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 20 | 119 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 21 | 120 |
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Workout Graph
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