David Burgess 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 112 |
June 18, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 716 | 19 | 126 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 124 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 129 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 127 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 130 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 127 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 123 |
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Workout Graph
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