David Burgess 30:00 row
6,315
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 116 |
May 27, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315 | 2:22.5 | 121 | 716 | 19 | 124 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 122 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 124 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 127 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 125 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 124 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 122 |
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Workout Graph
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