David Burgess 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 115 |
May 21, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 18 | 108 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 22 | 98 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 19 | 112 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 18 | 113 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 17 | 109 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 18 | 112 |
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Workout Graph
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