David Burgess 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 115 |
April 29, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 18 | 93 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 21 | 84 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 18 | 91 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 18 | 95 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 20 | 98 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 17 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.