David Burgess 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 114 |
April 27, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 21 | 121 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 114 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 121 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 124 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 123 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 124 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 121 |
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Workout Graph
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