Angela Osterman 1:00:21 row
9,024
Meters
1:00:21.9
Time
3:20.6
Pace
444
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 1111 |
| Drag Factor | 138 |
July 06, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.9 | 9,024 | 3:20.6 | 43 | 449 | 17 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 18 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 18 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 18 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 19 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 20 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 18 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 18 |
| 40:00.0 | 768 | 3:15.3 | 47 | 461 | 19 |
| 45:00.0 | 776 | 3:13.2 | 48 | 466 | 20 |
| 50:00.0 | 743 | 3:21.8 | 43 | 446 | 18 |
| 55:00.0 | 752 | 3:19.4 | 44 | 451 | 18 |
| 1:00:00.0 | 668 | 3:44.5 | 31 | 406 | 18 |
| 1:00:21.9 | 33 | 5:31.8 | 10 | 332 | 11 |
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Workout Graph
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