Angela Osterman 29:38 row
5,012
Meters
29:38.9
Time
2:57.4
Pace
252
Calories
139
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 113 |
September 13, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.9 | 5,012 | 2:57.4 | 63 | 515 | 20 | 139 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 129 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 20 | 138 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 20 | 143 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 20 | 139 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 141 |
| 29:38.9 | 789 | 2:56.7 | 63 | 518 | 20 | 145 |
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Workout Graph
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